Sierra Sanchez
LMFT
Telehealth Washington
- Sundays at 6:00am
- Sundays at 12:30pm
- Mondays at 6:00am
- Mondays at 7:00am
- Mondays at 9:30am
- Mondays at 10:30am
- Mondays at 11:30am
- Mondays at 12:30pm
- Wednesdays at 6:00am
- Wednesdays at 11:30am
- Wednesdays at 12:30pm
- Thursdays at 5:00am
- Thursdays at 6:00am
- Thursdays at 10:30am
- Thursdays at 12:30pm
- Fridays at 5:00am
- Fridays at 6:00am
- Fridays at 8:00am
- Fridays at 9:30am
- Fridays at 12:30pm
-
Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/ her
- Serves Ages 18 to 60
Primary Specialties
- Alternative Relationships
- Communication Issues
- Family Issues
- LGBTQ Friendly
Also Experienced With
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Creativity
- Depression
- Grief/Loss
- Holistic Therapy
- Humanistic Approach
- Mind-Body Connection
- Self-Esteem
- Solution Focused
- Spirituality
- Stress
- Substance Use/Abuse
Overview
Growing up in an alcoholic home, I quickly learned to take care of myself. Experiencing my parents' addictions and neglect was challenging as a young child. As I became my own parent, I also became a caretaker for others.
Working with a therapist and attending a twelve-step program helped me understand alcoholism/addiction and live more authentically. I gained valuable experience as a therapist in Los Angeles juvenile hall and Odessa Brown Children's Clinic. Private practice allows me to think outside the box and focus on working with individual adults.
I help my adult clients move beyond childhood experiences and trauma. I assist them in developing self- compassion, improving relationships, and setting healthy boundaries. I also collaborate with holistic practitioners to enhance mental health. My direct communication style and focus on moving clients forward help them gain a new perspective on life and live a balanced, fulfilling life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP