Jason Zontanos
LMHC
![10262 Jason Zontanos Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10262-Jason-Zontanos-Headshot.jpeg)
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Washington
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Telehealth
- Individual Therapy
- He/Him
- Buddhist
- Serves Ages 18 to 100
Primary Specialties
- Trauma
- Grief/Loss
- Anxiety
- Meditation
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- End of Life
- Existential Approach
- Humanistic Approach
- Life Transitions
- Men's Issues
- Mind-Body Connection
- Mindfulness
- SE (Somatic Experiencing)
- Spirituality
- Stress
Overview
I understand that life can be challenging and overwhelming. I believe that pain and suffering can lead to transformation. As a therapist, I offer a compassionate and steady presence to support you in your struggles. Therapy takes courage, but it can lead to a more insightful and meaningful life. My style is gentle, warm, experiential, and inquisitive.
BA in Psychology from Arizona State University, Master's degree in Transpersonal Counseling Psychology from Naropa University. Experience: I have worked within various mental health environments, and am licensed to practice psychotherapy independently in Washington, Oregon, and New York.
Insurances Accepted
- Aetna
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Managed Health Network/MHN
- Medicare
- Moda Health
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- Tricare
- United Healthcare
- United Healthcare EAP