Cathy Shea

Primary Specialties

• Adjustment Issues
• Women's Issues
• Relationships
• Family Issues

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Systems Approach
• Stress

Overview

Philosophy and Approach: I believe that people have a natural desire to grow and learn as an individual and in relationships. We all have inherent strengths and challenges. I believe that there are times in life when we may get stuck trying to improve something in our lives and need the help of an objective outsider to provide reflection and expertise. My approach is to do just that. I focus on people’s strengths and relationships and provide reflection on what changes are working toward a client’s goals. I am open-minded and fascinated by differences in people.
Ethical Guidelines: I follow the ethical guidelines set forth by the American Association of Marriage and Family Therapists.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP