Sarah Matthews
LICSW
![10465 Sarah Matthews Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10465-Sarah-Matthews-Headshot.jpeg)
-
Washington
-
Telehealth
- Individual Therapy
- She/Her
- Agnostic
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- PTSD (Post-traumatic stress disorder)
- Women's Issues
- Depression
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Exposure Therapy
- LGBTQ Friendly
- Life Transitions
- Motivational Interviewing
- Panic
- Sexual Abuse
- Strength-Based Therapy
- Stress
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I believe therapy can hold the key to processing the suffering that life brings. My approach is client-centered and strength-based, utilizing Cognitive Behavioral Therapy and Cognitive Processing Therapy. My goal is to walk alongside you, creating a safe place for you to untether yourself from what no longer serves you and move towards restoration and healing. Starting therapy can be nerve-wracking and takes courage. It is my privilege to collaborate with you during your therapeutic journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage