Sarah Matthews

10465 Sarah Matthews Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/Her
  • Agnostic
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • PTSD (Post-traumatic stress disorder)
  • Women's Issues
  • Depression
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Exposure Therapy
  • LGBTQ Friendly
  • Life Transitions
  • Motivational Interviewing
  • Panic
  • Sexual Abuse
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)


I believe therapy can hold the key to processing the suffering that life brings. My approach is client-centered and strength-based, utilizing Cognitive Behavioral Therapy and Cognitive Processing Therapy. My goal is to walk alongside you, creating a safe place for you to untether yourself from what no longer serves you and move towards restoration and healing. Starting therapy can be nerve-wracking and takes courage. It is my privilege to collaborate with you during your therapeutic journey.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP