Janet McKay
LMHC
- Washington
- Telehealth
- Group Therapy
- Individual Therapy
- her/she
- Serves Ages 21 to 99
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Aging
- Bipolar
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Chronic Pain
- DBT (Dialectical Behavioral Therapy)
- Depression
- Geriatric Issues
- Mindfulness
- OCD (Obsessive-compulsive disorder)
- Panic
- Solution Focused
- Stress
Overview
I am a licensed associate mental health counselor in the state of Washington. I have a master's degree in Mental Health Counseling, specializing in working with children and adults. My approach is grounded in the belief that human beings naturally move towards wholeness. I see the issues and difficulties we encounter as directional signs and teachers, rather than roadblocks.
With experience in acute psychiatric issues and community-based programs, I bring a well-rounded perspective to my practice as a Mental Health Therapist. I work with you to resolve difficult feelings and examine recurring issues in your life. My counseling approach incorporates modalities such as CBT, DBT, mindfulness, solution-focused therapy, and trauma narratives. Certified by the state of WA as a Child Mental Health Specialist, Geriatric Mental Health Specialist, and Disability Mental Health Specialist, I am dedicated to helping children and adults heal from trauma and achieve mental well-being.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage