Janet McKay

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Group Therapy
  • Individual Therapy
  • her/she
  • Serves Ages 21 to 99

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Aging
  • Bipolar
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Illness
  • Chronic Pain
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Geriatric Issues
  • Mindfulness
  • OCD (Obsessive-compulsive disorder)
  • Panic
  • Solution Focused
  • Stress

Overview

I am a licensed associate mental health counselor in the state of Washington. I have a master's degree in Mental Health Counseling, specializing in working with children and adults. My approach is grounded in the belief that human beings naturally move towards wholeness. I see the issues and difficulties we encounter as directional signs and teachers, rather than roadblocks.



With experience in acute psychiatric issues and community-based programs, I bring a well-rounded perspective to my practice as a Mental Health Therapist. I work with you to resolve difficult feelings and examine recurring issues in your life. My counseling approach incorporates modalities such as CBT, DBT, mindfulness, solution-focused therapy, and trauma narratives. Certified by the state of WA as a Child Mental Health Specialist, Geriatric Mental Health Specialist, and Disability Mental Health Specialist, I am dedicated to helping children and adults heal from trauma and achieve mental well-being.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP