Amanda Birdsall

Primary Specialties

• Adjustment Issues
• Anxiety
• Codependency
• LGBTQ friendly

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Creativity
• Depression
• Existential Approach
• Feminist Therapy
• Grief/Loss
• Humanistic Approach
• Life Transitions
• Mindfulness
• Psychodynamic
• Stress
• Women's Issues

Overview

As we suffer through life’s challenges, we may feel lost or overwhelmed, unsure how to move forward. Having a safe, non-judgmental relationship in which to explore your experiences can be deeply healing and help you to find your way.

I completed my BA in Psychology at The College of William and Mary in 1998 and my MA in Psychology at Indiana University of Pennsylvania in 2000. I worked in foster care and child abuse prevention, and in 2018 began work as a counselor in community mental health. I started my private practice in 2021.

I work with individual adults age 18+. Additional specialties are social anxiety and assertive communication. My style is warm, validating and empowering. I also offer feedback and skills as needed, to support both self-acceptance and change. I am committed to focusing on what is most important to you with respect and compassion. Let's collaborate on your journey of healing and self-discovery.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage