Amanda Birdsall
LMHC
![10524 Amanda Birdsall headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/08/10524-Amanda-Birdsall-headshot.jpg)
-
Washington
-
Telehealth
- Individual Therapy
- She/Her
- Serves Ages 18 to 88
Primary Specialties
- Adjustment Issues
- Anxiety
- Codependency
- LGBTQ friendly
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Creativity
- Depression
- Existential Approach
- Feminist Therapy
- Grief/Loss
- Humanistic Approach
- Life Transitions
- Mindfulness
- Psychodynamic
- Stress
- Women's Issues
Overview
As we suffer through life’s challenges, we may feel lost or overwhelmed, unsure how to move forward. Having a safe, non-judgmental relationship in which to explore your experiences can be deeply healing and help you to find your way.
I completed my BA in Psychology at The College of William and Mary in 1998 and my MA in Psychology at Indiana University of Pennsylvania in 2000. I worked in foster care and child abuse prevention, and in 2018 began work as a counselor in community mental health. I started my private practice in 2021.
I work with individual adults age 18+. Additional specialties are social anxiety and assertive communication. My style is warm, validating and empowering. I also offer feedback and skills as needed, to support both self-acceptance and change. I am committed to focusing on what is most important to you with respect and compassion. Let's collaborate on your journey of healing and self-discovery.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage