Amanda Birdsall

LMHC
10524 Amanda Birdsall Headshot
  • Washington
  • Washington Telehealth

Not Accepting New Patients

  • Individual Therapy
  • She/Her
  • Serves Ages 20 to 50

Primary Specialties

  • Adjustment Issues
  • Life Transitions
  • Anxiety
  • Mindfulness
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • Depression
  • Existential Approach
  • Grief/Loss
  • Humanistic Approach
  • LGBTQ Friendly
  • Mindfulness
  • Psychodynamic
  • Stress
  • Women's Issues

Overview

As we suffer through life’s challenges, we may feel lost or overwhelmed, unsure how to move forward. Having a safe, non-judgmental relationship in which to explore your experiences can be deeply healing and help you to find your way.

I completed my BA in Psychology at The College of William and Mary in 1998 and my MA in Psychology at Indiana University of Pennsylvania in 2000. I worked in foster care and child abuse prevention, and in 2018 began work as a counselor in community mental health. I started my private practice in 2021.

I work with individual adults age 18+. Additional specialties are social anxiety and assertive communication. My style is warm, validating and empowering. I also offer feedback and skills as needed, to support both self-acceptance and change. I am committed to focusing on what is most important to you with respect and compassion. Let's collaborate on your journey of healing and self-discovery.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP