Tina Gregorius

  • Elliott Bay, Washington
  • Washington In-Person
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Pagan, Spiritual
  • Serves Ages 4 to 100

Primary Specialties

  • Trauma
  • Mind-Body Connection
  • Relationships
  • Communication Issues
Also Experienced With
  • Alternative Relationships
  • Anxiety
  • Art Therapy
  • Attachment Issues
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Systems Approach
  • Identity Issues
  • Mindfulness
  • Mood Disorders
  • Multicultural Issues
  • Personality Disorders
  • Play Therapy
  • Spirituality
  • Stress


As a Licensed Mental Health Counselor in Washington with 20 years of experience, I offer diverse therapies for individuals, families, and couples. My approach integrates best practices in healing and mindfulness for mental health; focusing on life adjustments, trauma recovery, and breaking disruptive thought and habit patterns. I believe in the transformative power of new choices and healing, valuing the narratives and courage clients bring to therapy. My clients often graduate embracing a higher degree of authentic self, improved relationships, and higher levels of functioning. Often this also looks like increased career successes, improved family relationships / engagements and having children.

My services include individual therapy, expressive/art therapy, family therapy, couple's therapy, and play therapy. I use a collaborative and non-judgmental approach to facilitate healing, and to help people make changes to create healthier and happier -and more successful lives!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP