Tina Gregorius
LMHC
-
Elliott Bay, Washington
-
In-Person
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Pagan, Spiritual
- Serves Ages 4 to 100
Primary Specialties
- Trauma
- Mind-Body Connection
- Relationships
- Communication Issues
Also Experienced With
- Alternative Relationships
- Anxiety
- Art Therapy
- Attachment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Systems Approach
- Identity Issues
- Mindfulness
- Mood Disorders
- Multicultural Issues
- Personality Disorders
- Play Therapy
- Spirituality
- Stress
Overview
As a Licensed Mental Health Counselor in Washington with 20 years of experience, I offer diverse therapies for individuals, families, and couples. My approach integrates best practices in healing and mindfulness for mental health; focusing on life adjustments, trauma recovery, and breaking disruptive thought and habit patterns. I believe in the transformative power of new choices and healing, valuing the narratives and courage clients bring to therapy. My clients often graduate embracing a higher degree of authentic self, improved relationships, and higher levels of functioning. Often this also looks like increased career successes, improved family relationships / engagements and having children.
My services include individual therapy, expressive/art therapy, family therapy, couple's therapy, and play therapy. I use a collaborative and non-judgmental approach to facilitate healing, and to help people make changes to create healthier and happier -and more successful lives!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage