Katelyn Yam

Primary Specialties

• Mood Disorders
• Trauma
• Mindfulness
• BPD (Borderline Personality Disorder)

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anxiety
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Existential Approach
• Grief/Loss
• LGBTQ Friendly
• Life Transitions
• Narrative Therapy
• Relationships
• Stress

Overview

I understand what it's like to be a highly sensitive person in a society that prioritizes profits over people. With a social justice focus, I practice dialectical behavioral therapy, helping clients embrace themselves holistically. I emphasize acceptance, effectiveness, non-judgment, and the power of the therapeutic relationship.

Feeling stuck? Overwhelmed by opposing thoughts or emotions? Trapped by judgments or others' expectations? I can help you uncover your inner wisdom, set healthy boundaries, cope with stress, manage crises, and plan for a better future. Let's develop your social/emotional toolbox for life's ups and downs.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP