Katelyn Yam
LMHC
![10641 Katelyn Yam Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10641-Katelyn-Yam-Headshot.jpeg)
-
Washington
-
Telehealth
- Individual Therapy
- She/Her
- Serves Ages 18 to 100
Primary Specialties
- Mood Disorders
- Trauma
- Mindfulness
- BPD (Borderline Personality Disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anxiety
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Existential Approach
- Grief/Loss
- LGBTQ Friendly
- Life Transitions
- Narrative Therapy
- Relationships
- Stress
Overview
I understand what it's like to be a highly sensitive person in a society that prioritizes profits over people. With a social justice focus, I practice dialectical behavioral therapy, helping clients embrace themselves holistically. I emphasize acceptance, effectiveness, non-judgment, and the power of the therapeutic relationship.
Feeling stuck? Overwhelmed by opposing thoughts or emotions? Trapped by judgments or others' expectations? I can help you uncover your inner wisdom, set healthy boundaries, cope with stress, manage crises, and plan for a better future. Let's develop your social/emotional toolbox for life's ups and downs.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage