Nicky Jardine

Primary Specialties

• Depression
• Anxiety
• Mood Disorders
• LGBTQ Specialized

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Life Transitions
• Solution Focused
• Strength-Based Therapy
• Stress
• Transgender Issues

Overview

I offer affirming therapy in a non-judgmental setting. My goal is to empower individuals to find balance, resilience, and live authentic lives. I act as an advocate and ally, supporting clients through challenging experiences and providing coping skills. I use solution-focused, trauma-informed approaches like CBT, DBT, ACT, and mindfulness. I have experience with adolescents and adults, working in hospitals, clinics, and non-profits. I can help with depression, anxiety, trauma, LGBTQ+, transgender, gender diverse, and more. Let's work together to identify areas for change and define your values. I'm here to support you in making lasting changes and living a satisfying, balanced life.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• Tricare
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage