Elizabeth Cashion

LMHC
10721 Elizabeth Cashion Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 18 to 100

Primary Specialties

  • Relationships
  • Grief/Loss
  • Parenting
  • Life Transitions
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotionally Focused Therapy
  • Narrative Therapy
  • Strength-Based Therapy
  • Stress

Overview

Life is busy and you're juggling a lot of responsibilities. How you take care of and treat yourself matters. It’s hard (read: impossible) to be a good partner, parent, employee, and friend when you’re feeling depleted, overwhelmed, anxious, or sad. You are worthy of a life well-lived and the good news is you are capable of meaningful, lasting change. If your life is not going as you had hoped, we can fix that. I am a Licensed Mental Health Counselor and received my Bachelor's degree from Boston University and my Master of Arts in Clinical Mental Health Counseling from Seattle University. I have a deep level of empathy for the human experience and will help you navigate your concerns in a safe, supportive, and encouraging environment. I believe in a holistic approach to counseling and will integrate different theoretical approaches based on your unique needs. I consider it a privilege to work in collaboration with you to accomplish meaningful change and instill hope for your future.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • PacificSource Legacy
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP