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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- .
- Serves Ages 13 to 105
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Grief/Loss
- Self-Esteem
Also Experienced With
- Aging
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Chronic Pain
- DBT (Dialectical Behavioral Therapy)
- Depression
- Divorce
- Domestic Abuse
- Family Issues
- Mindfulness
- Mood Disorders
- Motivational Interviewing
- Person-Centered Therapy
- Personality Disorders
- Solution Focused
Overview
The human experience can be difficult. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. I have a Masters in Social Work from EWU and have been a mental health counselor for over 2 years. I work with individuals dealing with depression, anxiety, stress, and trauma. I have experience in teaching communication skills, boundary setting skills, and cognitive restructuring skills. Many people benefit from learning and implementing these skills and often see improvements in their overall symptom presentation.
I have had a variety of lived experiences that have given me a broad view of dealing with depression and anxiety. Working with a therapist who has lived experiences can be far more beneficial because the therapist can see you and what you are going through in a different light.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP