Hannah Farmer

Primary Specialties

• Trauma
• Panic
• Grief/Loss
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• Anxiety
• Depression
• Existential Approach
• Humanistic Approach
• Person-Centered Therapy
• Stress

Overview

My approach to therapy is humanistic and person-centered, meaning I believe that each individual’s natural tendency is toward growth and self-actualization if provided with the right conditions to thrive. Research tells us that a strong therapeutic alliance has more of an impact on therapy outcomes than any specific model or technique. For this reason, my primary aim as your therapist is to form a therapeutic relationship that is warm, authentic, and safe.

I believe therapy should provide you with a non-judgmental environment where your expertise on yourself and your lived experience is honored and where you feel heard, respected, and understood. As a therapist, I value providing care and support that is insight-oriented, strengths-based, and non-pathologizing. To engage in therapy is to trust another with a window into your innermost life, and I am deeply honored and humbled to be entrusted with such a gift.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP