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Northgate, Washington
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In-Person
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 6 to 65
Primary Specialties
- Behavioral Issues
- Body Image Issues
- Anxiety
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Culturally Sensitive Therapy
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Exposure Therapy
- Family Systems Approach
- Stress
Overview
Life is messy. When pain builds up without a process, it can feel overwhelming. Let's break down those barriers together. With encouragement and thoughtful therapy practices, my hope is for you to find your best self.
Utilizing CBT, DBT, Trauma-Informed practices, and Mindfulness, I can help you discover a new way of being. Let's find comfort in accepting, feeling, or letting go of what has slowed you down.
I am a lifelong learner, and I will learn from you as we work together. I am curious about what brings you joy and has helped you get to where you are now. Whether it's video games, fandoms, or hobbies, I am happy to discuss them. Let's explore your contentment, joy, and ability to be in the moment. Together, we can find comfort and hope.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Medicare
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP