Tamara Allison
LICSW
![10962 Tamara Allison Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/04/10962-Tamara-Allison-Headshot-e1712778618223-1089x1200.jpeg)
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Washington
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Telehealth
- Individual Therapy
- She/her
- Serves Ages 20 to 60
Primary Specialties
- Mind-Body Connection
- Self-Esteem
- Mindfulness
- Yoga
Also Experienced With
- Anxiety
- Depression
- Holistic Therapy
- Mindfulness
- SE (Somatic Experiencing)
- Strength-Based Therapy
- Stress
Overview
Tamara Allison, a Licensed Clinical Social Worker, is passionate about listening and providing support. Believing in the power of a strong therapeutic relationship, she works collaboratively with clients, using a compassionate, warm, and empathic approach. Tamara employs Acceptance and Commitment Therapy, emphasizing a safe environment for sharing and growth, focusing on the well-being of mind, body, and soul.
Dedicated to practicing mindfulness and living in the present, Tamara aims to help clients find balance and savor life's moments. If you're seeking a partner in your journey toward well-being, Tamara is ready to walk with you, offering a space to feel heard and empowered.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Moda Health
- PacificSource
- Premera Blue Cross
- Providence Health Plan
- Regence
- United Healthcare
- United Healthcare EAP