Tamara Allison

10962 Tamara Allison Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/her
  • Serves Ages 20 to 60

Primary Specialties

  • Mind-Body Connection
  • Self-Esteem
  • Mindfulness
  • Yoga
Also Experienced With
  • Anxiety
  • Depression
  • Holistic Therapy
  • Mindfulness
  • SE (Somatic Experiencing)
  • Strength-Based Therapy
  • Stress


Tamara Allison, a Licensed Clinical Social Worker, is passionate about listening and providing support. Believing in the power of a strong therapeutic relationship, she works collaboratively with clients, using a compassionate, warm, and empathic approach. Tamara employs Acceptance and Commitment Therapy, emphasizing a safe environment for sharing and growth, focusing on the well-being of mind, body, and soul.

Dedicated to practicing mindfulness and living in the present, Tamara aims to help clients find balance and savor life's moments. If you're seeking a partner in your journey toward well-being, Tamara is ready to walk with you, offering a space to feel heard and empowered.

Insurances Accepted

  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP