Alex Vance

LMHC
10872 Alexandra Vance Headshot
  • Elliott Bay, Washington
  • Washington In-Person
  • Individual Therapy
  • She/Her
  • Serves Ages 20 to 99

Primary Specialties

  • Women's Issues
  • Substance Use/Abuse
  • Transgender Issues
  • Relationships
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Alternative Relationships
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Gender Dysphoria
  • Humanistic Approach
  • LGBTQ Specialized
  • Mood Disorders
  • Psychodynamic
  • Stress

Overview

I'm a Licensed Mental Health Counselor in Washington. Holding an M.A. in Clinical Psychology from Pepperdine University. I bring diverse experience from community mental health and private treatment facilities in inpatient and outpatient settings to my practice.

While I work with a wide range of diagnoses and topics, my focus areas include substance use disorders, health behaviors and chronic illness, women's issues, and LGBTQIA+ concerns.

I adopt a client-centered and holistic approach tailored to each individual's unique needs. My therapeutic approach includes Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Dialectical Behavior Therapy, and mindfulness-based techniques.

During our sessions, clients often appreciate my use of grounding practices, humor, and kind honesty as we navigate the challenges and joys of being human together.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP