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Lucy Bosche

LICSW, CSWA
10913 Lucy Bosche Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • she/her/hers
  • Serves Ages 18 to 50

Primary Specialties

  • Anxiety
  • Eating Disorders
  • OCD (Obsessive-compulsive disorder)
  • Stress
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Feminist Therapy
  • Mindfulness
  • Motivational Interviewing
  • Phobia
  • Self-Esteem

Overview

Mental health challenges can cause us to feel like we are waging a daily, silent war with ourselves. Physical tension and racing thoughts may seem to consume the entirety of your being and yet, deep down, a part of you has a sense that this is not really you. I know it is not you, too. I believe in your resilience, innate well-being, and ability to thrive beyond your current experience of anxiety and tension. I help individuals experiencing OCD, eating disorders, generalized anxiety, and patterns of addiction to live a life beyond symptom management.

I combine evidence-based practices like Acceptance and Commitment Therapy, Trauma-Focused Cognitive Behavioral Therapy, and mindfulness tools with humor and creativity to help you achieve your goals and break out of whatever rut you may find yourself in. The process of therapy will be multifaceted; challenging and rewarding, sometimes uncomfortable and sometimes hilarious and everything in between. I am so excited to support your journey

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • PacificSource Legacy
  • United Healthcare
  • United Healthcare EAP
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