Jennifer Aske

LMHC
11100 Jennifer Aske Headshot
  • Washington
  • Washington Telehealth
  • Group Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 18 to 64

Primary Specialties

  • Trauma
  • PTSD (Post-traumatic stress disorder)
  • Autism Spectrum Disorders
  • Mind-Body Connection
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • LGBTQ Friendly
  • Mindfulness
  • Mindfulness
  • Person-Centered Therapy
  • Relationships
  • Strength-Based Therapy
  • Stress

Overview

I bring my authentic self and expressive personality to therapy sessions. Being open and honest is the basis of a trusting therapeutic relationship. With high empathy and understanding, I help people find their values and navigate what is within and outside of their control. Together, we can work towards healing and recovery.

I have a person-centered approach that believes you are the expert in yourself. We walk the path to wellness together, with you taking the lead in the direction we go. I hold a master's degree in counseling from Adler Graduate School (2022) and I am a licensed mental health counselor (LMHC). With experience in community mental health, I have gained knowledge from diverse challenges. My integrative therapeutic style allows for individualized sessions, utilizing cognitive-behavioral therapy, dialectical behavior therapy, nature-based therapies, and more.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP