Kathryn Alcid

LMHC
11202 Kathryn Alcid Headshot
  • Elliott Bay, Washington
  • Washington In-Person
  • Individual Therapy
  • she/her
  • Serves Ages 18 to 100

Primary Specialties

  • Multicultural Issues
  • Mood Disorders
  • Trauma
  • Grief/Loss
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Identity Issues
  • Life Transitions
  • Mind-Body Connection
  • Motivational Interviewing
  • Person-Centered Therapy
  • Psychosis
  • Stress
  • Suicidal Ideation

Overview

Welcome, and I look forward to our work together! My name is Kathryn (she/her), and I am a Licensed Mental Health Counselor in Washington State. I have always been drawn to deep conversations and providing support to others. With the diverse experiences and interactions I have had in my life, I am able to relate to and understand various identities and experiences.

Each person is unique, and I believe everyone has the capacity for healing and growth. As a therapist, I enjoy getting to know each individual, helping them discover their authentic selves, and exploring how they can make positive changes in their lives. My approach is person-centered, non-judgmental, and collaborative, utilizing interventions from different modalities. I also incorporate Vinyasa Yoga to help clients establish a mind-body connection and learn self-regulation skills. If you're interested in getting started, please feel free to contact me. I'm excited to support you in your unique healing journey!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP