Kathryn Alcid

Primary Specialties

• Multicultural Issues
• Mood Disorders
• Trauma
• Grief/Loss

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Identity Issues
• Life Transitions
• Mind-Body Connection
• Motivational Interviewing
• Person-Centered Therapy
• Psychosis
• Stress
• Suicidal Ideation

Overview

Welcome, and I look forward to our work together! My name is Kathryn (she/her), and I am a Licensed Mental Health Counselor in Washington State. I have always been drawn to deep conversations and providing support to others. With the diverse experiences and interactions I have had in my life, I am able to relate to and understand various identities and experiences.

Each person is unique, and I believe everyone has the capacity for healing and growth. As a therapist, I enjoy getting to know each individual, helping them discover their authentic selves, and exploring how they can make positive changes in their lives. My approach is person-centered, non-judgmental, and collaborative, utilizing interventions from different modalities. I also incorporate Vinyasa Yoga to help clients establish a mind-body connection and learn self-regulation skills. If you're interested in getting started, please feel free to contact me. I'm excited to support you in your unique healing journey!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP