Theresa Dill
LMHC

-
Washington
-
Telehealth
-
Elliott Bay, Washington
-
In-Person
- Individual Therapy
- She/Her
- Buddhist
- Serves Ages 13 to 100
Primary Specialties
- Alternative Relationships
- Adjustment Issues
- Non-Substance Addiction
- Mind-Body Connection
Also Experienced With
- Anxiety
- Depression
- Mindfulness
- Stress
Overview
Specializing in adult mental health and co-occurring disorders, I have a broad experience with diverse groups including veterans, military families, LGBTQIA2S+, and the unsheltered. My practice addresses issues like depression, anxiety, trauma, and more, through a sex-positive, kink- and poly-friendly approach. I employ a variety of therapeutic methods including CBT, ACT, DBT, and Mindfulness, tailored to each individual's needs.
My approach is person-centered and trauma-informed, focusing on empowerment and non-judgmental compassion. I aim to equip you with self-understanding and tools for growth, aspiring to make therapy a space for learning and healing, guiding you towards autonomy and self-reliance in your personal development journey.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage