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Kate Degraaf

LMHCA
no-image-provider
  • Colorado
  • Colorado Telehealth
  • Washington
  • Washington Telehealth
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 14 to 100

Primary Specialties

  • Depression
  • Family Issues
  • PTSD (Post-traumatic stress disorder)
  • Relationships
Also Experienced With
  • Alzheimer's Disease and Related Dementia
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Illness
  • Family Systems Approach
  • Family Trauma
  • Humanistic Approach
  • Mind-Body Connection
  • Mindfulness
  • Psychodynamic
  • Self-Esteem
  • Stress

Overview

There are times in life when we feel stuck. Maybe you've had a recent crisis or feel things have been slowly sliding out of your control. I help clients struggling with depression and trauma find joy and purpose in their lives. I use evidence-based therapies like CBT and mindfulness to provide immediate tools for improving mental health.

Together, we will track your results and work towards your goals.



When therapy starts to work, we better understand ourselves, accept our circumstances, and take action to build the life we imagine. As your guide and witness, I offer tools to help you realign your life. Contact me today for a free consultation and let's start your journey together.

Insurances Accepted

  • Aetna
  • Cigna
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP
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