Osa Plank

Primary Specialties

• Mind-Body Connection
• Self-Esteem
• Creativity
• Spirituality

Also Experienced With

• Anxiety
• Art Therapy
• Attachment Issues
• Bipolar
• Depression
• Family Issues
• Holistic Therapy
• Mindfulness
• Relationships
• SE (Somatic Experiencing)
• Spiritual Trauma
• Strength-Based Therapy
• Stress
• Trauma
• Women's Issues

Overview

Each and everyone of us has our own stories and lived experiences of pain, trauma and disconnection that can leave us feeling anxious, overwhelmed, disconnected and more. My approach to therapy is person-centered, trauma-informed, and body-led where I compassionately empower clients to reconnect to their bodies, rediscover their truth, ignite their creativity and embody their essence where you are supported to discover a life you love.

I customize the approach based on your needs, drawing from modalities like Somatic Therapy, Expressive Arts, Breathwork, Mindfulness and more. Together, we will embrace the complexity of the human experience and embark on a journey of healing and wholeness. I work with adults and adolescents experiencing a variety of symptoms. Reach out today!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP