Becky Overson

30140 Becky Overson Headshot
  • Oregon
  • Oregon Telehealth
  • Individual Therapy
  • she/her
  • Serves Ages 27 to 80

Primary Specialties

  • Life Transitions
  • Spiritual Trauma
  • Anxiety
  • Trauma
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • End of Life
  • Grief/Loss
  • Holistic Therapy
  • IFS (Internal Family Systems)
  • LGBTQ Friendly
  • Mind-Body Connection
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Sexual Abuse
  • Solution Focused
  • Stress
  • Women's Issues


I have a natural ability to connect deeply with sensitive individuals as they attempt to navigate life's transitions and challenges. Whether it's coping with the loss of a loved one or an empty nest, adapting to a new career path, managing day-to-day anxiety, or embarking on a journey to discover a fresh sense of self, I am here to offer compassionate and insightful guidance every step of the way.

My approach is personalized to each patient and revolves around guiding them towards profound "ah-ha" moments that shed light on the root causes of repetitive and unproductive actions. Together, we untangle thoughts and behaviors using strength-based therapy, humor, and collaborative problem-solving,

I am a holistic practitioner, creating and holding a safe, transformative space for you, offering various tools, including CBT, EMDR, and somatic mindfulness. I currently hold a CSWA in Oregon, with an MSW from ASU.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP