- Oregon
- Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 27 to 80
Primary Specialties
- Life Transitions
- Spiritual Trauma
- Anxiety
- Trauma
Also Experienced With
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- End of Life
- Grief/Loss
- Holistic Therapy
- IFS (Internal Family Systems)
- LGBTQ Specialized
- Mind-Body Connection
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Sexual Abuse
- Solution Focused
- Stress
- Women's Issues
Overview
I am a holistic practitioner, creating and holding a safe, transformative space for you. I offer various tools, including CBT, EMDR, Brainspotting, somatic mindfulness, and collaborative problem-solving.
I have a natural ability to connect deeply with sensitive individuals as they attempt to navigate life's transitions and challenges and I offer compassionate and insightful guidance every step of the way. My approach is personalized to each patient and revolves around guiding them towards profound "ah-ha" moments that shed light on the root causes of repetitive and unproductive actions. Together, we untangle thoughts and behaviors using strength-based therapy, humor
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP