Caitlin Thompson

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Mind-Body Connection
• Attachment Issues
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• SE (Somatic Experiencing)
• Strength-Based Therapy
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Have you experienced something in your past that you feel is holding you back from achieving your full potential? Do you feel like no matter how hard you try, there's a small voice of doubt in your mind that stops you from taking a chance or living an authentic life? Maybe you have tried to make a change, but always feel stuck or like it's impossible to take a step forward in the direction you want to go. Maybe you're worried about the judgment from others if you were to make a change and start living your life for yourself. If you feel ready to receive support throughout your healing process, I am here to hold space for you.

I take a holistic approach with my clients to help them reach their counseling goals. I believe that working with the mind, body, and spirit will help you achieve a greater sense of awareness in your daily life. If you feel ready to receive non-judgmental support, please reach out so we can begin to work together.

Insurances Accepted

• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP