Sylvia Berger

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her/hers
  • Christian
  • Serves Ages 18 to 75

Primary Specialties

  • Bipolar
  • Mindfulness
  • Self-Esteem
  • Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Aging
  • Anxiety
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Issues
  • Grief/Loss
  • Life Transitions
  • Solution Focused
  • Strength-Based Therapy
  • Stress
  • Substance Use/Abuse

Overview

Building rapport and having the appropriate fit with your therapist is such a key ingredient. I bring my empathetic, creative, and intuitive approach into the therapeutic relationship. Creating a safe space for my clients to be authentic and able to process any areas of significance and/or distress for them is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you in uncovering underlying causes, and guiding you towards the life you're hoping for. Through a process of developing self-awareness, emotional regulation skills, and enhancing strengths within, you'll experience deep healing and lasting change. I have over 20+ years in the helping professions with extensive work with mood disorders, addiction, co-occurring disorders, self-esteem/self-worth, codependency, attachment issues, and trauma.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP