- Washington
- Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 10 to 65
Primary Specialties
- Mind-Body Connection
- Mindfulness
- Parenting
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotionally Focused Therapy
- PCIT (Parent-Child Interaction Therapy)
- SE (Somatic Experiencing)
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
My therapeutic approach is based on creating a safe space for true authenticity and self-awareness. I am passionate about treating the whole person and recognize the intricate relationship between mental, emotional, and physical health. In addition to a Master’s degree in Clinical Mental Health Counseling, I obtained a diploma in Integrative Healing Arts in order to educate clients on the mind-body connection and mindfulness using evidence-based counseling practices in combination with holistic healing practices.
I began my counseling experience working in early childhood development using intensive home-based family therapy. As a mother, I feel the most impactful helping parents break unhealthy family patterns that result in complex trauma. I am also trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Somatic Therapy, and Clinical Hypnotherapy. I integrate these various techniques to foster deep, transformative healing for individuals and families.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP