Laura Brudvig

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 18 to 55

Primary Specialties

  • Codependency
  • Mind-Body Connection
  • Mindfulness
  • Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anger Management
  • Anxiety
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotionally Focused Therapy
  • OCD (Obsessive-compulsive disorder)
  • Parenting
  • Relationships
  • SE (Somatic Experiencing)
  • Self-Esteem
  • Spirituality
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My therapeutic approach is based on creating a safe space for true authenticity and self-awareness. I am passionate about treating the whole person and recognize the intricate relationship between mental, emotional, and physical health. In addition to a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling, I obtained a diploma in Integrative Healing Arts in order to educate clients on the mind-body connection, mindfulness, and complex trauma using evidence-based counseling practices in combination with holistic healing practices.

I am also a Clinical Hypnotherapist and Life Coach, and am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Somatic Therapy, and Neuro-Linguistic Programming. I integrate these various techniques to foster deep, transformative healing for individuals, couples, and families. I see counseling as a journey towards fulfillment, and I am honored to take this journey with you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP