Laura Brudvig
LMHCA
- Washington
- Telehealth
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 10 to 65
Primary Specialties
- Codependency
- Mind-Body Connection
- Mindfulness
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anger Management
- Anxiety
- Chronic Pain
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotionally Focused Therapy
- OCD (Obsessive-compulsive disorder)
- PCIT (Parent-Child Interaction Therapy)
- Parenting
- Relationships
- SE (Somatic Experiencing)
- Self-Esteem
- Spirituality
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
My therapeutic approach is based on creating a safe space for true authenticity and self-awareness. I am passionate about treating the whole person and recognize the intricate relationship between mental, emotional, and physical health. In addition to a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling, I obtained a diploma in Integrative Healing Arts in order to educate clients on the mind-body connection, mindfulness, and complex trauma using evidence-based counseling practices in combination with holistic healing practices.
I am also a Clinical Hypnotherapist and Life Coach, and am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Somatic Therapy, and Neuro-Linguistic Programming. I integrate these various techniques to foster deep, transformative healing for individuals, couples, and families. I see counseling as a journey towards fulfillment, and I am honored to take this journey with you.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP