-
Arizona
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Spiritual
- Serves Ages 18 to 100
Primary Specialties
- Trauma
- Mind-Body Connection
- Relationships
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- Anxiety
- Attachment Issues
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Trauma
- LGBTQ Friendly
- Meditation
- Mindfulness
- Motivational Interviewing
- Parenting
- Somatic Therapy
- Spirituality
- Strength-Based Therapy
- Stress
Overview
I received my MSW degree with a concentration in mental health and trauma from the University of Denver. My professional background includes therapeutic and supportive work with adult individuals and groups. I have experience in the realms of domestic violence, dual diagnosis substance use treatment, non-profit social services, healthcare, palliative care, physical and developmental disabilities, neurodivergence, and crisis and trauma response and management. I largely see my work as a therapist as an educator, teaching my clients the skills, tools, psycho education, human behavior, biology, and neuroscience that have improved my own life and that I have enjoyed learning about through the years. While life often feels very out of our control, there are many parts of our mind, body, and nervous system that we can “hack” through science and evidence-based practice to take control over our lives, healing, and what is in our control.
I so look forward to working with you!
Insurances Accepted
- Aetna/Banner
- Blue Cross Blue Shield of Arizona
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP