Alex Cashman-Rolls

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Depression
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anger Management
• BPD (Borderline Personality Disorder)
• Bipolar
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• EMDR (Eye Movement Desensitization and Reprocessing)
• IFS (Internal Family Systems)
• LGBTQ Friendly
• Men's Issues
• Mind-Body Connection
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• Personality Disorders
• Substance Use/Abuse

Overview

Racing thoughts, hopelessness, irritability, poor focus, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. This is not the way life should be.

I’m a licensed psychotherapist specializing in healing-focused, confidential, affirming (not based on the deficit & disorder model) assessment & neuropsychotherapy for trauma, depression, bipolar and anger as well as anxiety, obsessive compulsion, substance abuse, relationship problems, and personality difficulties. Educated and trained at Columbia University and Boston University, I’m a certified trauma specialist and I’m certified in neuropsychotherapy and EMDR.

I care deeply for the people I serve and I work well with individuals who struggle in traditional talk therapy. I bring a wealth of professional and personal experience to my practice. I look forward to hearing about what you're experiencing and helping in any way that I can.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP