Andra Aitken

Primary Specialties

• Trauma
• Grief/Loss
• Life Transitions
• ADHD (Attention-Deficit/Hyperactivity Disorder)

Also Experienced With

• Aging
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Creativity
• Depression
• Emotionally Focused Therapy
• Family Systems Approach
• LGBTQ Friendly
• Mind-Body Connection
• Motivational Interviewing
• Somatic Therapy
• Spiritual Trauma
• Stress
• Yoga

Overview

My ideal client realizes she is not living the life she wants. She realizes there are concealed parts of her that stop her from making the choices that are most helpful for her.

As a somatic therapist specializing in trauma, I help clients reconnect with their bodies in a safe, supportive environment to process and release trauma held within. My approach combines evidence-based somatic practices with deep empathy, tailoring each session to the client’s unique needs.

Taking the first step toward healing is an act of courage. Anxiety, depression, trauma, and ADHD can be overwhelming and leave you feeling disconnected from your body. To find relief and create change from emotional distress, physical exhaustion, and mental overload, reach out to schedule our first appointment together.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP