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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 16 to 100
Primary Specialties
- Mood Disorders
- Trauma
- Grief/Loss
- Creativity
Also Experienced With
- Adjustment Issues
- Anxiety
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- Creativity
- Depression
- Existential Approach
- Family Issues
- Grief/Loss
- Humanistic Approach
- LGBTQ Friendly
- Life Transitions
- Self-Esteem
- Spiritual Trauma
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Finding a therapist can be a difficult and vulnerable process. Some prefer going to the dentist over taking the leap to begin therapy. You might be drowning in your life currently or just trying to stay afloat. You may have significant trauma that infiltrates your day to day in various ways. The world can be incredibly difficult to exist in and it is okay to need extra help to navigate the complexities of what we go through. It is my goal to assist you in that navigation and help you function as best you can in a way that resonates with you, who you are, and where you want to be. This may be giving you a hand to come up for air, helping you learn to swim, and/or traversing the unruly waters of hardship. Whatever it is, as Nirvana sang, come as you are.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP