Portia Colbert

Primary Specialties

• BPD (Borderline Personality Disorder)
• Relationships
• Identity Issues
• Neurodivergence

Also Experienced With

• Adjustment Issues
• Bipolar
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• DBT (Dialectical Behavioral Therapy)
• Divorce
• Family Issues
• Gender Dysphoria
• LGBTQ Friendly
• Mood Disorders
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Strength-Based Therapy
• Transgender Issues
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Hi, I’m Portia Colbert, a therapist passionate about helping people who feel like therapy hasn’t worked for them before. If you’ve tried multiple therapists and still feel misunderstood, I’m here to offer a fresh perspective. I specialize in BPD, trauma, mood disorders, attachment and identity issues, neurodivergence, self-esteem struggles, relationships, family trauma, and more.

My approach is deeply empathetic, blending evidence-based methods with personalized care. While I draw from various therapeutic models, my favorites include CBT, attachment theory, DBT, emotionally focused therapy, trauma-focused work, strength-based approaches, and solution-focused techniques. This flexibility ensures that therapy is as unique as you are.

I believe in creating a space where you feel heard, valued, and empowered to make meaningful changes. If you’ve been thinking about giving therapy one more shot, I’d be honored to join you on your journey. Together, we can explore what’s possible.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP