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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 15 to 99
Primary Specialties
- BPD (Borderline Personality Disorder)
- Relationships
- Identity Issues
- Neurodivergence
Also Experienced With
- Adjustment Issues
- Bipolar
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- Divorce
- Family Issues
- Gender Dysphoria
- LGBTQ Friendly
- Mood Disorders
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Strength-Based Therapy
- Transgender Issues
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Do you ever feel like you’re stuck in a cycle of self-doubt, loneliness, or intense emotions? Maybe you question your purpose or feel disconnected even when surrounded by people. You crave connection but fear rejection, struggle to set boundaries, and find it hard to trust others. Your thoughts race, you replay conversations, and sometimes you just feel empty. Imagine starting your day feeling rested and optimistic, able to navigate work and relationships with confidence and a steady mood. In our therapy sessions, you’ll learn to challenge old beliefs, understand your emotional patterns, and build a stable sense of self. If you’re ready to break free from feeling stuck or overwhelmed, email me to set up a session. Together, we’ll explore what’s holding you back, rewrite old patterns, and help you build a more confident, connected, and fulfilling life.
Insurances Accepted
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP