- Washington
- Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- she/her
- Serves Ages 18 to 44
Primary Specialties
- Anxiety
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- PTSD (Post-traumatic stress disorder)
- Relationships
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Communication Issues
- DBT (Dialectical Behavioral Therapy)
- IFS (Internal Family Systems)
- Life Transitions
- Narrative Therapy
- Solution Focused
- Stress
Overview
I create a compassionate, supportive environment where clients feel empowered to navigate life’s challenges and transitions. Together, we’ll cultivate clarity and help you connect with your authentic self, fostering growth and meaningful change.
In individual therapy, I work with clients facing depression, anxiety, trauma, self-esteem struggles, and life transitions. Our work explores patterns, core values, and resilience, empowering you to make choices aligned with your beliefs for lasting growth.
For couples, I offer a safe space to address relationship challenges like communication breakdowns, trust, intimacy, and shared goals. We’ll strengthen communication, rebuild trust, and deepen your bond, helping you build a resilient, fulfilling relationship grounded in mutual understanding.
My approach centers on client-focused care, empowerment, and collaboration, tailored to meet your unique needs and support you in building a balanced and enriched life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP