Jenny Twitchell

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Family Issues
• Impulse Control Issues
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Attachment Issues
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• IFS (Internal Family Systems)
• Mindfulness
• Relationships
• Stress
• Women's Issues

Overview

If you find yourself believing that change is impossible for you or your child and feel helpless as you see your child struggle with unhelpful behaviors and beliefs, I can help. You want to form healthier relationships, break away from never feeling good enough, from depression, anxiety, and shame. Together we can get to the root of what is causing these unwanted patterns of thoughts and behaviors. It's time to live a life where you are living your values, feeling content about your decisions, and are empowered to face life's challenges.
With tools like EMDR, HeartMath and CBT, I help adults, children and couples address the underlying issues affecting both mind and body. I compassionately guide them to discover hurtful core beliefs formed from trauma, become more aware of bodily reactions, and develop tools to create lasting changes.
I specialize in ADHD treatment, family systems, porn and sex addiction, and partner betrayal recovery.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP