Elizabeth Randall
LMHCA
![10300 Elizabeth Randall Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10300-Elizabeth-Randall-Headshot-e1715970419889.jpeg)
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Elliott Bay, Washington
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In-Person
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 18 to 100
Primary Specialties
- Self-Esteem
- Depression
- Anxiety
- BPD (Borderline Personality Disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Existential Approach
- Family Issues
- Grief/Loss
- Motivational Interviewing
- Relationships
- Stress
- Trauma
Overview
I am continually inspired by the depth and breadth of the human experience. With a passion for learning about individuals, groups, and systems across varied backgrounds, I seek to support clients in being heard, deeply understood, and empowered. My bachelor's degree in language studies and master's degree in social work allow me to carefully consider the emotional experience of an individual while accounting for the unique ways in which we express, perceive, and develop meaning.
My therapy approach is strength-based, considering the whole person and honoring your unique perspective and experiences. I am experienced in evidence-based approaches such as CBT, DBT, and parent-child coaching with Incredible Years (IY). I am flexible and open to adjusting our therapeutic relationship to suit your specific needs and interests, providing a judgement-free place to explore and process feelings. Personal growth takes many forms, and I am here to support you on your path of healing and growth.
Insurances Accepted
- Premera Blue Cross