Megan Dillon

Primary Specialties

• Anxiety
• Life Transitions
• Grief/Loss
• Depression

Also Experienced With

• EMDR (Eye Movement Desensitization and Reprocessing)
• Self-Esteem
• Stress

Overview

I have worked as a clinical social worker, supporting clients across a range of settings—including jails, courtrooms, hospitals, emergency rooms, and private practice. This wide breadth of experience has reinforced a simple but powerful truth: people universally seek peace, a sense of self-worth, and meaningful connection. These desires aren’t rare; they form the foundation for healing and reconnection to our most authentic selves.
I draw from a multifaceted, trauma-informed framework that integrates EMDR, mindfulness practices, somatic awareness, insight-oriented talk therapy, and acceptance-based methods.
My therapeutic approach is client-centered and grounded in the belief that healing and a greater sense of well-being are possible through compassionate curiosity and the creation of emotional safety. It’s a sacred honor to walk beside each person with presence and dignity, meeting them exactly where they are.

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage