Audrey Grettie
LMHC
- Mountlake Terrace, Washington
- In-Person
- Individual Therapy
- she/her
- Pagan
- Serves Ages 13 to 64
Primary Specialties
- Codependency
- Body Image Issues
- Chronic Illness
- Chronic Pain
Also Experienced With
- Anxiety
- DBT (Dialectical Behavioral Therapy)
- Depression
- Eating Disorders
- Humanistic Approach
- Meditation
- Mind-Body Connection
- Mindfulness
- Mindfulness
- Motivational Interviewing
- Person-Centered Therapy
- Spirituality
- Substance Use/Abuse
- Trauma
- Women's Issues
- Yoga
Overview
With an MS in Clinical Health Psychology and Nutrition from Bastyr University, I've had a diverse career journey. I began as a counselor in a co-occurring disorders residential addictions treatment program and later became licensed as a Mental Health Counselor and Substance Use Disorder Professional. Additionally, I hold certification as a Yoga Therapist through the International Association of Yoga Therapists. My therapeutic approach combines Client-centered therapy, DBT, Mindfulness-Based Cognitive Therapy, Motivational Interviewing, Somatic Psychotherapy, and Yoga. I remain committed to ongoing professional development for ethical, evidence-based care.
Beyond my work, I cherish nature, tend to herbs and plants, and indulge in fiber arts like sewing, embroidery, and spinning. Yoga is both my anchor and a valuable tool. My holistic perspective and ongoing learning allow comprehensive, effective treatment.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna EAP
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Managed Health Network/MHN
- Medicare
- Premera Blue Cross
- Regence
- Tricare
- United Healthcare
- United Healthcare EAP