Audrey Grettie

Primary Specialties

• Codependency
• Body Image Issues
• Chronic Illness
• Chronic Pain

Also Experienced With

• Anxiety
• DBT (Dialectical Behavioral Therapy)
• Depression
• Eating Disorders
• Humanistic Approach
• Meditation
• Mind-Body Connection
• Mindfulness
• Mindfulness
• Motivational Interviewing
• Person-Centered Therapy
• Spirituality
• Substance Use/Abuse
• Trauma
• Women's Issues
• Yoga

Overview

With an MS in Clinical Health Psychology and Nutrition from Bastyr University, I've had a diverse career journey. I began as a counselor in a co-occurring disorders residential addictions treatment program and later became licensed as a Mental Health Counselor and Substance Use Disorder Professional. Additionally, I hold certification as a Yoga Therapist through the International Association of Yoga Therapists. My therapeutic approach combines Client-centered therapy, DBT, Mindfulness-Based Cognitive Therapy, Motivational Interviewing, Somatic Psychotherapy, and Yoga. I remain committed to ongoing professional development for ethical, evidence-based care.

Beyond my work, I cherish nature, tend to herbs and plants, and indulge in fiber arts like sewing, embroidery, and spinning. Yoga is both my anchor and a valuable tool. My holistic perspective and ongoing learning allow comprehensive, effective treatment.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna EAP
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Managed Health Network/MHN
• Medicare
• Premera Blue Cross
• Regence
• Tricare
• United Healthcare
• United Healthcare EAP