Audrey Grettie

LMHC
10281 Audrey Grettie Headshot
  • Mountlake Terrace, Washington
  • Washington In-Person
  • she/her
  • Pagan
  • Serves Ages 13 to 64

Primary Specialties

  • Codependency
  • Body Image Issues
  • Chronic Illness
  • Chronic Pain
Also Experienced With
  • Anxiety
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Eating Disorders
  • Humanistic Approach
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered Therapy
  • Spirituality
  • Substance Use/Abuse
  • Trauma
  • Women's Issues
  • Yoga

Overview

With an MS in Clinical Health Psychology and Nutrition from Bastyr University, I've had a diverse career journey. I began as a counselor in a co-occurring disorders residential addictions treatment program and later became licensed as a Mental Health Counselor and Substance Use Disorder Professional. Additionally, I hold certification as a Yoga Therapist through the International Association of Yoga Therapists. My therapeutic approach combines Client-centered therapy, DBT, Mindfulness-Based Cognitive Therapy, Motivational Interviewing, Somatic Psychotherapy, and Yoga. I remain committed to ongoing professional development for ethical, evidence-based care.

Beyond my work, I cherish nature, tend to herbs and plants, and indulge in fiber arts like sewing, embroidery, and spinning. Yoga is both my anchor and a valuable tool. My holistic perspective and ongoing learning allow comprehensive, effective treatment.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Managed Health Network/MHN
  • Medicare
  • Premera Blue Cross
  • Regence
  • Tricare
  • United Healthcare
  • United Healthcare EAP