Crystelle Hower

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • She/Her
  • Serves Ages 16 to 50

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Depression
  • PTSD (Post-traumatic stress disorder)
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • CBT (Cognitive Behavioral Therapy)
  • LGBTQ Friendly
  • Mindfulness
  • OCD (Obsessive-compulsive disorder)
  • Self-Esteem
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I have been doing therapy for 10 years, Licensed for over 6 years. I have worked with people of all ages and a variety of mental health concerns. My main experience has been with depression, anxiety, and trauma. I have also worked with ADHD, OCD, bipolar disorder, etc. My therapeutic style is person centered as I focus on you as an individual who can be the only expert on themselves. I approach therapy authentically so clients feel comfortable like they are talking to another human.

Insurances Accepted

  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP