Mary Norman

Primary Specialties

• Anxiety
• Grief/Loss
• Trauma
• Multicultural Issues

Also Experienced With

• Aging
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Culturally Sensitive Therapy
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• End of Life
• Identity Issues
• LGBTQ Friendly
• Life Transitions
• Person-Centered Therapy
• Solution Focused
• Stress

Overview

You may be seeking relief from feeling overwhelmed and exhausted. I offer tools for short term relief while we work on long term wellness goals. My job is to facilitate your ability to heal and move forward. I especially welcome those new to counseling. We will focus on identifying the effects of culture, family, and personal experiences in a safe space to strengthen your wellbeing.



Education and training inform my knowledge. Life experience informs my empathy and compassion. I have worked with diverse individuals and welcome all with openness and understanding.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage