Natalia Jaramillo

Primary Specialties

• Family Trauma
• Domestic Abuse
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Humanistic Approach
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

As a licensed therapist in Washington, I blend therapy and mindfulness to enhance lives, focusing on self-awareness and the body-mind connection to address life's patterns through Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). This approach increases psychological flexibility and identifies unhelpful patterns, empowering clients towards growth. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) for complex trauma, I offer a compassionate, safe space for vulnerability and authentic healing. My practice, rooted in the belief that therapy is essential for authentic living and resilience, is dedicated to providing personalized care for profound, lasting change.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP