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Lindsey Jones

LMHC
11024 Lindsey Jones Headshot
  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Individual Therapy
  • She/Her/Hers
  • Serves Ages 16 to 64

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Mind-Body Connection
  • LGBTQ Friendly
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Attachment Issues
  • Communication Issues
  • Depression
  • Emotionally Focused Therapy
  • Holistic Therapy
  • Meditation
  • Mindfulness
  • Mindfulness
  • Person-Centered Therapy
  • Relationships
  • Self-Esteem
  • Stress
  • Women's Issues

Overview

A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself. I would love to be the human who supports you throughout your healing journey.

My approach to healing includes a holistic approach such as incorporating my learnings from Integrative Somatic Trauma Therapy, Emotion-Focused Therapy, ACT, and IFS Therapy. I encourage clients to process at a slow and regulated pace, while learning how to befriend your whole body. This can look like shifting your attention to your body’s signals and expressions, while learning how to acknowledge and feel your emotions in the present moment.

I often navigate present life stressors and life transitions, relationships, childhood experiences, conditioned beliefs, protective coping mechanisms, and learning about your values and authentic self. My practice is open to everyone, and I am committed to fostering an inclusive and safe environment where all humans can feel seen, heard, and valued.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage