Lindsey Jones

LMHCA
11024 Lindsey Jones Headshot
  • Elliott Bay, Washington
  • Washington In-Person
  • Individual Therapy
  • She/Her/Hers
  • Serves Ages 16 to 64

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Mind-Body Connection
  • LGBTQ Friendly
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Attachment Issues
  • Communication Issues
  • Depression
  • Emotionally Focused Therapy
  • Holistic Therapy
  • Meditation
  • Mindfulness
  • Mindfulness
  • Person-Centered Therapy
  • Relationships
  • Self-Esteem
  • Stress
  • Women's Issues

Overview

Hi there! My name is Lindsey (she/her) and I implement a holistic approach in therapy. I believe it’s important to meet my clients exactly where they are, while feeling heard and supported throughout challenges that may arise during sessions. Sessions with me typically look like taking a person-centered approach while guiding you in how to best support yourself through life transitions, relationships, etc. I incorporate mindfulness, breathwork, and mind-body techniques to help with regulating the nervous system. I often navigate emotions, childhood experiences, conditioned beliefs, values, and learning about your authentic self. If you find yourself feeling stuck and living in unhelpful patterns that are no longer serving you, I will be more than happy to support you throughout your healing journey!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP