Tracy Metz

11047 Tracy Metz Headshot
  • Vancouver, Washington
  • Washington In-Person
  • Individual Therapy
  • She/Her
  • Serves Ages 18 to 65

Primary Specialties

  • Adjustment Issues
  • Women's Issues
  • Behavioral Issues
  • Substance Use/Abuse
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Communication Issues
  • Depression
  • Divorce
  • Family Issues
  • Life Transitions
  • Men's Issues
  • Motivational Interviewing
  • Person-Centered Therapy
  • Postpartum Depression
  • Solution Focused
  • Strength-Based Therapy
  • Stress


I was born and raised in Vancouver, WA. I enjoy the community I live in and cherish the time I spend with my spouse, children, and our dog Jack. As a huge sports fan, I attend my children's sports events and professional sporting events. I strive to provide a safe and non-judgmental space where individuals can be themselves and feel secure and empowered. Therapy, for me, is about connection and instilling hope in one's life. I graduated with a Master of Science in Professional Counseling from Grand Canyon University in 2019. Currently, I am a mental health counselor associate working towards my full licensure in Washington State. My therapeutic approach combines Strengths-Based, Solution-Focused, Motivational Interviewing, and CBT.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Moda Health
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP