Tracy Metz

Primary Specialties

• Adjustment Issues
• Women's Issues
• Behavioral Issues
• Substance Use/Abuse

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Communication Issues
• Depression
• Divorce
• Family Issues
• Life Transitions
• Men's Issues
• Motivational Interviewing
• Person-Centered Therapy
• Postpartum Depression
• Solution Focused
• Strength-Based Therapy
• Stress

Overview

I was born and raised in Vancouver, WA. I enjoy the community I live in and cherish the time I spend with my spouse, children, and our dog Jack. As a huge sports fan, I attend my children's sports events and professional sporting events. I strive to provide a safe and non-judgmental space where individuals can be themselves and feel secure and empowered. Therapy, for me, is about connection and instilling hope in one's life. I graduated with a Master of Science in Professional Counseling from Grand Canyon University in 2019. Currently, I am a mental health counselor associate working towards my full licensure in Washington State. My therapeutic approach combines Strengths-Based, Solution-Focused, Motivational Interviewing, and CBT.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Moda Health
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP