Slade Thackeray

Primary Specialties

• Anxiety
• Depression
• Trauma

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Existential Approach
• Grief/Loss
• Mindfulness
• Narrative Therapy
• SE (Somatic Experiencing)
• Stress

Overview

My job is to help you move from dreaming to doing. Are you dreaming of being less anxious or depressed? Let's uncover what you need to address it. Are you dreaming of a life without suicidal thoughts? It's possible, and you are closer than you think. Have some education or career dreams that are keeping you up at night? That's my specialty. Life is super hard. Like, so hard. Don't do it alone. I'm here to help.



My counseling approach blends teaching methods with person-centered counseling techniques. That's just a fancy way to say I believe you are in charge of your own life, and through personal expression, deep reflection, and self- compassion, you can achieve vibrant life satisfaction. I see you, and I'm here to help. Let's talk. Let's get you out of your head and into the life you deserve.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente Northwest
• Medicare
• Moda Health Plan
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Providence Medicare Advantage
• Regence BlueCross BlueShield
• Trillium Community Health Plan
• United Healthcare
• United Healthcare EAP