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Anna Fish

LSWAIC
11182 Anna Fish Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/her
  • Serves Ages 18 to 65

Primary Specialties

  • Adjustment Issues
  • Anger Management
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Body Image Issues
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Eating Disorders
  • Humanistic Approach
  • Life Transitions
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women's Issues

Overview

I work with clients who are 18 and older, dealing with anxiety, depression, self-esteem challenges, adjustment issues, and trauma/PTSD. My clients are motivated to learn new techniques for healing, coping with stressors, and improving their overall well-being. I offer cognitive-behavioral and acceptance commitment therapy techniques to help identify goals, strengths, and encourage growth from therapy sessions. I conduct virtual sessions, providing therapy from the comfort of their own personal space.



With a down-to-earth approach, I encourage clients to recognize their own strengths and abilities to heal, grow, and establish healthy personal boundaries. I offer validation and honesty to facilitate client-driven communication about their concerns.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP