Lizz Jenkins

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 22 to 46

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Mind-Body Connection
  • Self-Esteem
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Attachment Issues
  • Depression
  • Life Transitions
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered Therapy
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Women's Issues


In my private practice, 'Conscious Counseling', I provide warm, empathetic, and trauma-informed support for emotional and personal work through counseling. I aim to create a safe, non-judgmental, and inclusive space for you to explore the root causes of your pain. I draw on various therapy models and skills, including Somatic Therapy techniques, Mindfulness, Motivational Interviewing, ACT, Person-Centered Therapy, and Strengths-Based Therapy.

With a BS in Psychology and an M.Ed in Clinical Mental Health Counseling, I have experience working with clients dealing with chronic mental illness, crisis, substance abuse, anxiety, grief, stress, depression, low self-esteem, and trauma. Additionally, I have been a life and energy coach, assisting clients with goal-specific work in life transitions, health, relationships, career, and creativity.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP