Alyshia Collins

LMHCA
11276 Alyshia Collins Headshot
  • Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person

Not Accepting New Patients

  • Individual Therapy
  • She/her
  • Serves Ages 6 to 75

Primary Specialties

  • Life Transitions
  • Depression
  • Anxiety
  • Mind-Body Connection
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Emotionally Focused Therapy
  • Existential Approach
  • Family Trauma
  • LGBTQ Friendly
  • Mindfulness
  • Mood Disorders
  • Person-Centered Therapy
  • Self-Esteem
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

My trauma-informed practice allows individuals to understand why their brains behave in a specific way and begin the healing process with effective coping strategies.



I graduated from the University of Southern California with a masters in school counseling, focusing on mental health counseling. I am a licensed school counselor in Washington state and hold an associate license for mental health counseling. My approach is individualized, collaborative, and person-centered. I believe that each person has a unique story that shapes their behaviors and reactions. Together, we will explore and understand these experiences while I provide you with skills and strategies to cope with daily struggles. My therapeutic style incorporates elements of CBT, EFT, DBT, and solution-focused brief therapy. As a trauma-informed practitioner, I believe in recognizing and growing from our past experiences.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP