Kelly O'Connor
LMHCA
- Washington
- Telehealth
- Family Therapy
- Individual Therapy
- she/her/hers
- Serves Ages 5 to 35
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- LGBTQ Specialized
- Multicultural Issues
Also Experienced With
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Communication Issues
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Trauma
- Gender Dysphoria
- Identity Issues
- Mind-Body Connection
- Mindfulness
- Mindfulness
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
Overview
Hello! I'm Kelly, a counselor specializing in working with children, teens, and young adults aged 5-35. My goal is to make therapy accessible and enjoyable. Whether you're struggling with identity, trauma, or feeling lost, I'm here to listen. Together, we'll create a safe, creative space to process and grow using modalities like CBT/DBT, mindfulness, narrative therapy, and roleplay. I believe in the power of expression through art, music, and play for healing. With over 15 years of experience, I'm a Nationally Certified Counselor and licensed LMHCA. Let's meet and discuss your therapy goals and personal growth.
As a queer and neurodivergent woman of mixed-race, I am passionate about serving traditionally underserved and unheard communities. My practice is trauma-informed, and I have much personal and professional experience with chronic illness, pain, and PTSD. If this resonates with you, I offer telehealth services Monday through Friday. Let's connect!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP