Erin Cochran-Davis

Primary Specialties

• Identity Issues
• LGBTQ Friendly
• Life Transitions
• Women's Issues

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anxiety
• Depression
• Existential Approach
• Family Systems Approach
• Mind-Body Connection
• Motivational Interviewing
• Narrative Therapy
• Self-Esteem
• Sexuality
• Stress

Overview

I believe we all deserve to wake up and live a life that both excites and soothes us every day. If we aren't currently living authentically, we have the ability to change and grow to reach our goals. I approach therapy with curiosity and nonjudgmental partnership. I'm a Registered Counseling Associate in Oregon, working towards becoming a Licensed Professional Counselor. My approach includes mindfulness-based techniques, whole-person health, and evidence-based methods like ACT, CBT, IFS, Motivational Interviewing, Narrative Therapy, and Positive Psychology. Proudly LGBTQIA+ aligned, I empower clients to connect with their inner strengths.

I have a Master of Science in Clinical Mental Health Counseling, a Master of Education in Applied Kinesiology with an emphasis on Sport Management, and a Bachelor of Arts in Mass Communications: Public Relations. Currently, I am a doctoral candidate for a Doctorate in Education in Sport and Performance Psychology, focusing on identity.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP