Vanessa Nason

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • she/her
  • Serves Ages 18 to 95

Primary Specialties

  • Anxiety
  • Depression
  • Mind-Body Connection
  • Stress
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Emotionally Focused Therapy
  • Family Trauma
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Person-Centered Therapy
  • Psychodynamic
  • Self-Esteem
  • Yoga

Overview

With 8 years in individual therapy and crisis intervention, I specialize in treating adults facing anxiety, depression, trauma, and relationship issues. Educated at Evergreen State College and Chaminade University, I blend Cognitive Behavioral, Humanistic, and Mindfulness-Based therapies to create a safe, non-judgmental space for self-exploration and growth.

My goal is to empower you with coping strategies, enhance self-awareness, and support your journey towards personal and spiritual growth. Whether it's managing life transitions or overcoming emotional challenges, I'm here to guide you with empathy and effective tools towards a fulfilling life. As a therapist I am here to listen without judgment or the need to fix. If you're feeling stuck or overwhelmed therapy is a good way find support and help you navigate your challenges and heal unaddressed wounds.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP