Loni Bentz

Primary Specialties

• Anxiety
• Depression
• PTSD (Post-traumatic stress disorder)
• Communication Issues

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Alternative Relationships
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• DBT (Dialectical Behavioral Therapy)
• Divorce
• Family Issues
• Gottman Method
• Holistic Therapy
• Identity Issues
• LGBTQ Friendly
• Life Transitions
• Mindfulness
• Women's Issues

Overview

Hi there! I’m Loni Bentz, an Licensed Independent Clinical Social Worker (LICSW) here to help you navigate life’s rollercoaster with compassion, a sprinkle of goofiness, and maybe a well-placed expletive or two. I’m all about building relationships founded on laughter, tears, and everything in between because, we’re in this together!

In therapy, I’m all about recognizing your strengths while we learn and grow side by side. I’m here to create a safe space where we can share the ups and downs of your journey without judgment. Whether we’re diving into mindfulness or tackling mental health head-on, we’ll do it with a few laughs and maybe a few tears along the way.

With tools like ACT, CBT, DBT, Gestalt therapy, and solution-focused therapy at our disposal, we’ll customize our sessions to fit your unique needs. Together, we’ll embark on a journey of personal growth and healing, uncovering your inner strength and resilience. So, let’s dive in and tackle this adventure together. Laughing,

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare