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Tessa Zasta

Professional Counselor Associate
30156 Tessa Zasta Headshot
  • Oregon
  • Oregon Telehealth
  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 0 to 100

Primary Specialties

  • Mind-Body Connection
  • Trauma
  • Parenting
  • Family Issues
Also Experienced With
  • Anxiety
  • Creativity
  • Depression
  • Family Systems Approach
  • Family Trauma
  • Holistic Therapy
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • SE (Somatic Experiencing)
  • Stress

Overview

Tessa Zasta, Executive Director of Fernweh Forest, is a Nationally Certified Counselor with a MS in Clinical Mental Health Counseling from Prescott College, specializing in Somatic and Adventure-Based Counseling. With over a decade of experience, Tessa has worked in diverse settings including schools, juvenile detention, and outdoor programs, focusing on youth and family therapy.

Tessa's approach integrates Ecotherapy, Adventure Therapy, and Somatic Therapy, emphasizing the mind-body connection and the healing power of nature. Her style is present-focused, authentic, and eco-systemic, believing in therapy that is fun, adventurous, and holistic, fostering personal growth and connection within the environment.

Insurances Accepted

  • Aetna
  • Cigna
  • Kaiser Permanente Northwest
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP
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